I didn't get to much running in over the weekend due to the fact that we were moving. So when I ran my measly 3 miles today, I was a little shocked that my blister spot was bugging me. I thought it was getting better and tougher. I guess I was wrong. I usually run in Mizunos but this last pair of shoes I bought are Asics. Not sure what to think of it all, besides....OUCH!
Fueling before, during and after your runs
7 hours ago