I guess today is National running day. I had to make sure I was full filling my duty as a runner by strapping on my running shoes and hitting the wet roads. We have had thunder storms all last night and this morning, and I am not one to run while there is lighting in the distance. But at lunch when my hubby got home, it was only raining, no thunder, so I decided to hit the road for a speedy 5 miler. It doesn't matter if it is 6am or 6 pm, Nellie is always very upset with me if I don't take her. I really didn't want to take her in the rain today, but by the time I got home, my husband said Nellie had just about lost her mind with frustration because she too, wanted to hit the wet roads on National Running day. So this is a little video of me inviting her to go for a run, after I had already run my very wet 5. So please forgive my look, this time it's not just sweat.
Hill sprints really hurt and our happy place.
52 minutes ago