Um, it was in the low 20's here this morning. I hate running in the cold, so I hit the dreadmill at the YMCA.... I don't mind the treadmill to much. I like it actually. I have a lot of friends at the Y, and the treadmill allows us to run 'together' but separate, (lol- now I sound like my 4 yr old speaking) For instance, today, I ran 7 miles on the treadmill, while my girl friend ran her 3 right next to me. We run at very different paces, so the treadmill gives us a chance to chat it up while getting our sweat on.
After the treadmill I jumped in the pool for a swim. I went 3/4 mile today, and felt GREAT doing it. I am really digging this swimming thing. I need new goggles.... mine really do a number on/around my eyes. I looked all puffy and funky for an hour after I finished. (the 4 yr old made sure I new I looked funny)
Headed back to the Y tonight, with the hubby. He will warm up while I do the abs class. Then we will hit the bikes for a 45 min Spin class. I love Monday's. I get to workout twice. :)
My abs hurt
35 minutes ago