What do you think of when you say "I had a great long run?"
It has been weeks since I have had a GREAT long run. Remember in my last post I mentioned running with a new friend here in my new little town?? Well it didn't happen... because.... duh duh duh.... My hubby surprised me with my twin sister... that's right, he flew her out here (Ky)and I had no idea. They had it planned for 3 weeks. I walked in the door and turned the corner and BAM.... there she was in all her glory and beauty. I screamed, then jumped up and down, then hugged her super tight and cried my eyes out. I was in shock. So for my long run last Sat (which was a drop down week) I wanted to spend that time alone with the twinner so we could chat and catch up with out little girls begging for our attention. Our 12 miler went great and we felt even better. We were able to get 3 more runs in together before she left me yesterday to go back to her home in Utah.
Anyways... so as for my title.
I have sore toes, one was even bloody when I got home. I have bubble gut, (everyone calls it something different) My sports bra rubbed pretty good and left some nasty chafed marks.
Y-Ouch. My neck and shoulders are tender and I am almost to exhausted to take my girls roller skating... but I had a GREAT long run, and I am one happy little runner.